| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
37 |
miles |
3.7 |
Wednesday, May 31 2017 |
| Volleyball |
60 |
minutes |
1.0 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
5.0 |
Wednesday, May 31 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 30 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 28 2017 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 27 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 27 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Saturday, May 27 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Saturday, May 27 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Saturday, May 27 2017 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 26 2017 |
| Biking on Road (pavement or stationary bike) |
49 |
miles |
9.8 |
Sunday, May 21 2017 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 21 2017 |
| Swimming |
12.4 |
yards |
2.5 |
Sunday, May 21 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
120 |
miles |
12.0 |
Thursday, May 18 2017 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
1.0 |
Monday, May 15 2017 |
| Swimming |
15 |
yards |
3.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
53 |
miles |
10.6 |
Monday, May 15 2017 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 13 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
58 |
miles |
5.8 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
57 |
miles |
5.7 |
Wednesday, May 10 2017 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 09 2017 |
| Running |
2.1 |
miles |
2.1 |
Monday, May 08 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
3.2 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
38 |
miles |
3.8 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
1.7 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
55 |
miles |
5.5 |
Tuesday, May 02 2017 |
| Swimming |
11 |
yards |
1.1 |
Monday, May 01 2017 |
| Swimming |
10 |
yards |
2.0 |
Monday, May 01 2017 |
