| Running |
5.2 |
miles |
5.2 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
18.0 |
Wednesday, May 31 2017 |
| Dancing |
75 |
minutes |
5.0 |
Tuesday, May 30 2017 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 30 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 28 2017 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 27 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 27 2017 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 26 2017 |
| Swimming |
60 |
yards |
12.0 |
Wednesday, May 24 2017 |
| Aerobic/Fitness Class |
35 |
minutes |
2.4 |
Wednesday, May 24 2017 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 23 2017 |
| Dancing |
45 |
minutes |
3.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
38 |
miles |
7.6 |
Sunday, May 21 2017 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 21 2017 |
| Swimming |
9 |
yards |
1.8 |
Sunday, May 21 2017 |
| Running |
2.8 |
miles |
2.8 |
Saturday, May 20 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
2.5 |
Saturday, May 20 2017 |
| Swimming |
25 |
yards |
5.0 |
Friday, May 19 2017 |
| Dancing |
45 |
minutes |
3.0 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
7.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Wednesday, May 17 2017 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Monday, May 15 2017 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
10.0 |
Sunday, May 14 2017 |
| Dancing |
90 |
minutes |
6.0 |
Saturday, May 13 2017 |
| Swimming |
60 |
yards |
12.0 |
Friday, May 12 2017 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 10 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 09 2017 |
| Dancing |
45 |
minutes |
3.0 |
Tuesday, May 09 2017 |
| Running |
4.8 |
miles |
4.8 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
65 |
miles |
6.5 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Sunday, May 07 2017 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 07 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 06 2017 |
| Swimming |
55 |
yards |
11.0 |
Friday, May 05 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Friday, May 05 2017 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Thursday, May 04 2017 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 03 2017 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 02 2017 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, May 02 2017 |
| Running |
3.6 |
miles |
3.6 |
Monday, May 01 2017 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
11.0 |
Monday, May 01 2017 |
