| Jump Rope |
10 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 05 2026 |
| Steps |
1,883 |
steps |
0.9 |
Tuesday, May 05 2026 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 04 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 04 2026 |
| Steps |
1,833 |
steps |
0.9 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
86 |
minutes |
5.8 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
40 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Steps |
3,553 |
steps |
1.8 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (High Intensity) |
40 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Steps |
1,514 |
steps |
0.8 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
17.2 |
miles |
5.7 |
Friday, May 01 2026 |
