| Running |
10.1 |
miles |
10.1 |
Sunday, May 31 2020 |
| Running |
2.51 |
miles |
2.5 |
Saturday, May 30 2020 |
| Running |
6.48 |
miles |
6.5 |
Saturday, May 30 2020 |
| Running |
6.57 |
miles |
6.6 |
Thursday, May 28 2020 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Monday, May 25 2020 |
| Running |
3.14 |
miles |
3.1 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 21 2020 |
| Running |
2.55 |
miles |
2.6 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.95 |
miles |
4.9 |
Tuesday, May 19 2020 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 17 2020 |
| Mountain Running (Intense) |
117.55 |
minutes |
15.3 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Thursday, May 07 2020 |
| Mountain Running (Intense) |
25 |
minutes |
3.3 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 06 2020 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
