| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Running |
0.67 |
miles |
0.7 |
Thursday, May 15 2025 |
| Walking |
5.09 |
miles |
5.1 |
Wednesday, May 14 2025 |
| Walking |
3.9 |
miles |
3.9 |
Tuesday, May 13 2025 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 12 2025 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Walking |
5.05 |
miles |
5.1 |
Thursday, May 08 2025 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 07 2025 |
| Walking |
3.91 |
miles |
3.9 |
Tuesday, May 06 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Walking |
5.85 |
miles |
5.9 |
Monday, May 05 2025 |
| Walking |
5.24 |
miles |
5.2 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Saturday, May 03 2025 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 02 2025 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Thursday, May 01 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
