| Running |
18 |
miles |
18.0 |
Sunday, May 17 2026 |
| Running |
14 |
miles |
14.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 15 2026 |
| Running |
9.1 |
miles |
9.1 |
Friday, May 15 2026 |
| Running |
10.4 |
miles |
10.4 |
Thursday, May 14 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 14 2026 |
| Running |
13 |
miles |
13.0 |
Wednesday, May 13 2026 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Running |
13.3 |
miles |
13.3 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Sunday, May 10 2026 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 10 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 10 2026 |
| Running |
14.25 |
miles |
14.3 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
21.5 |
miles |
10.8 |
Friday, May 08 2026 |
| Running |
8.42 |
miles |
8.4 |
Friday, May 08 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Running |
12 |
miles |
12.0 |
Thursday, May 07 2026 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Running |
11.2 |
miles |
11.2 |
Wednesday, May 06 2026 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 05 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Monday, May 04 2026 |
| Running |
9.1 |
miles |
9.1 |
Sunday, May 03 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Sunday, May 03 2026 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 02 2026 |
| Running |
6.4 |
miles |
6.4 |
Friday, May 01 2026 |
