| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.6 |
miles |
18.8 |
Sunday, May 31 2020 |
| Running |
17 |
miles |
17.0 |
Saturday, May 30 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Friday, May 29 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 29 2020 |
| Running |
9 |
miles |
9.0 |
Thursday, May 28 2020 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 27 2020 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 26 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 25 2020 |
| Running |
8 |
miles |
8.0 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
170 |
minutes |
17.0 |
Sunday, May 24 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 23 2020 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 22 2020 |
| Running |
10 |
miles |
10.0 |
Friday, May 22 2020 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 20 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.7 |
miles |
7.2 |
Tuesday, May 19 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 18 2020 |
| Running |
15.3 |
miles |
15.3 |
Monday, May 18 2020 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.9 |
miles |
4.9 |
Sunday, May 17 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, May 15 2020 |
| Running |
12 |
miles |
12.0 |
Friday, May 15 2020 |
| Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Thursday, May 14 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 13 2020 |
| Running |
10.6 |
miles |
10.6 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 12 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Running |
10 |
miles |
10.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 11 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Sunday, May 10 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, May 10 2020 |
| Running |
20 |
miles |
20.0 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Running |
14 |
miles |
14.0 |
Thursday, May 07 2020 |
| Mountain Running (Moderate) |
107 |
minutes |
10.7 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Running |
12 |
miles |
12.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Running |
7 |
miles |
7.0 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, May 03 2020 |
| Running |
11 |
miles |
11.0 |
Saturday, May 02 2020 |
| Running |
7 |
miles |
7.0 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Friday, May 01 2020 |
