| Running |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Running |
13.6 |
miles |
13.6 |
Wednesday, May 29 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Running |
12 |
miles |
12.0 |
Monday, May 27 2024 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Sunday, May 26 2024 |
| Running |
10.2 |
miles |
10.2 |
Saturday, May 25 2024 |
| Running |
8.1 |
miles |
8.1 |
Friday, May 24 2024 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Thursday, May 23 2024 |
| Running |
10 |
miles |
10.0 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
38 |
minutes |
2.6 |
Wednesday, May 22 2024 |
| Running |
10.37 |
miles |
10.4 |
Wednesday, May 22 2024 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 20 2024 |
| Weightlifting |
51 |
minutes |
1.7 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
42.28 |
miles |
14.1 |
Sunday, May 19 2024 |
| Running |
15.28 |
miles |
15.3 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Friday, May 17 2024 |
| Running |
7.6 |
miles |
7.6 |
Thursday, May 16 2024 |
| Running |
9.3 |
miles |
9.3 |
Wednesday, May 15 2024 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 14 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 12 2024 |
| Running |
11.75 |
miles |
11.8 |
Sunday, May 12 2024 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Saturday, May 11 2024 |
| Running |
8 |
miles |
8.0 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Running |
8.5 |
miles |
8.5 |
Thursday, May 09 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 08 2024 |
| Running |
12.83 |
miles |
12.8 |
Tuesday, May 07 2024 |
| Mountain Running (Moderate) |
195 |
minutes |
19.5 |
Sunday, May 05 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 04 2024 |
| Running |
12.8 |
miles |
12.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
28.7 |
miles |
9.6 |
Friday, May 03 2024 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Thursday, May 02 2024 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 01 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 01 2024 |
