| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Tuesday, May 30 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 29 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 29 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 28 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Sunday, May 28 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Saturday, May 27 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 27 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 26 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Friday, May 26 2017 |
| Running |
6 |
miles |
6.0 |
Thursday, May 25 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 24 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 24 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 23 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 23 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Sunday, May 21 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 20 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Saturday, May 20 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Friday, May 19 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 19 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 18 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 17 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 17 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 16 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
105 |
minutes |
7.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
24.0 |
Monday, May 15 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 15 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 15 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 13 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Saturday, May 13 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
175 |
miles |
17.5 |
Thursday, May 11 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 11 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 10 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 09 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 09 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 08 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 08 2017 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 07 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Saturday, May 06 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 06 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 04 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 04 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 03 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 03 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2017 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 01 2017 |
