| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Wednesday, May 31 2017 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 30 2017 |
| Running |
5 |
miles |
5.0 |
Monday, May 29 2017 |
| Running |
3.9 |
miles |
3.9 |
Sunday, May 28 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 27 2017 |
| Running |
4.9 |
miles |
4.9 |
Saturday, May 27 2017 |
| Running |
4.6 |
miles |
4.6 |
Friday, May 26 2017 |
| Running |
3.9 |
miles |
3.9 |
Thursday, May 25 2017 |
| Running |
3.8 |
miles |
3.8 |
Wednesday, May 24 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 23 2017 |
| Running |
3.7 |
miles |
3.7 |
Tuesday, May 23 2017 |
| Running |
3.7 |
miles |
3.7 |
Monday, May 22 2017 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Sunday, May 21 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 20 2017 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 19 2017 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 18 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 17 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 16 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 16 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 15 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 14 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 13 2017 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Saturday, May 13 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 11 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 11 2017 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 10 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 08 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 08 2017 |
| Running |
2 |
miles |
2.0 |
Sunday, May 07 2017 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 06 2017 |
| Running |
8 |
miles |
8.0 |
Friday, May 05 2017 |
| Running |
7 |
miles |
7.0 |
Friday, May 05 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 04 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 03 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 02 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Running |
5 |
miles |
5.0 |
Monday, May 01 2017 |
