| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2017 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Wednesday, May 31 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 31 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 30 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 30 2017 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 29 2017 |
| Running |
2.3 |
miles |
2.3 |
Sunday, May 28 2017 |
| Running |
15 |
miles |
15.0 |
Saturday, May 27 2017 |
| Running |
2.8 |
miles |
2.8 |
Friday, May 26 2017 |
| Running |
4.23 |
miles |
4.2 |
Thursday, May 25 2017 |
| Running |
5.01 |
miles |
5.0 |
Wednesday, May 24 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 24 2017 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 23 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 23 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 22 2017 |
| Running |
1.7 |
miles |
1.7 |
Sunday, May 21 2017 |
| Running |
4.4 |
miles |
4.4 |
Saturday, May 20 2017 |
| Running |
2.77 |
miles |
2.8 |
Friday, May 19 2017 |
| Running |
6.24 |
miles |
6.2 |
Thursday, May 18 2017 |
| Running |
3.89 |
miles |
3.9 |
Wednesday, May 17 2017 |
| Running |
6.08 |
miles |
6.1 |
Tuesday, May 16 2017 |
| Running |
5.58 |
miles |
5.6 |
Monday, May 15 2017 |
| Running |
7.45 |
miles |
7.5 |
Sunday, May 14 2017 |
| Running |
10.73 |
miles |
10.7 |
Saturday, May 13 2017 |
| Running |
11.55 |
miles |
11.6 |
Friday, May 12 2017 |
| Running |
6.65 |
miles |
6.7 |
Thursday, May 11 2017 |
| Running |
10.17 |
miles |
10.2 |
Wednesday, May 10 2017 |
| Running |
7.68 |
miles |
7.7 |
Tuesday, May 09 2017 |
| Running |
10.6 |
miles |
10.6 |
Monday, May 08 2017 |
| Running |
5.31 |
miles |
5.3 |
Sunday, May 07 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 06 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 05 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 04 2017 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 03 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 02 2017 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 02 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 01 2017 |
