183.0 total miles

Activity Amount Unit Miles Date Completed
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Wednesday, May 31 2017
Mountain Running (Intense) 90 minutes 11.7 Tuesday, May 30 2017
Bodyweight Exercises (pushups, etc.) 12 minutes 0.4 Monday, May 29 2017
Mountain Running (Moderate) 95 minutes 9.5 Sunday, May 28 2017
Gardening/Yard Work 120 minutes 4.0 Sunday, May 28 2017
Running 4 miles 4.0 Saturday, May 27 2017
Gardening/Yard Work 180 minutes 5.9 Saturday, May 27 2017
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Saturday, May 27 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Friday, May 26 2017
Running 4 miles 4.0 Thursday, May 25 2017
HIIT (High Intensity Interval Training) 20 minutes 1.3 Wednesday, May 24 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Tuesday, May 23 2017
Mountain Running (Moderate) 80 minutes 8.0 Sunday, May 21 2017
Running 4 miles 4.0 Saturday, May 20 2017
Bodyweight Exercises (pushups, etc.) 12 minutes 0.4 Saturday, May 20 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Friday, May 19 2017
Running 2 miles 2.0 Thursday, May 18 2017
HIIT (High Intensity Interval Training) 20 minutes 1.3 Thursday, May 18 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 90 miles 9.0 Wednesday, May 17 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Monday, May 15 2017
Bodyweight Exercises (pushups, etc.) 12 minutes 0.4 Sunday, May 14 2017
Mountain Running (Moderate) 70 minutes 7.0 Sunday, May 14 2017
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Saturday, May 13 2017
Running 4 miles 4.0 Saturday, May 13 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 40 miles 4.0 Friday, May 12 2017
Running 3 miles 3.0 Thursday, May 11 2017
HIIT (High Intensity Interval Training) 20 minutes 1.3 Thursday, May 11 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 40 miles 4.0 Wednesday, May 10 2017
HIIT (High Intensity Interval Training) 20 minutes 1.3 Tuesday, May 09 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Monday, May 08 2017
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Sunday, May 07 2017
Mountain Running (Moderate) 70 minutes 7.0 Sunday, May 07 2017
Running 4 miles 4.0 Saturday, May 06 2017
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Saturday, May 06 2017
Gardening/Yard Work 120 minutes 4.0 Saturday, May 06 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Friday, May 05 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Wednesday, May 03 2017
Running 2 miles 2.0 Tuesday, May 02 2017
HIIT (High Intensity Interval Training) 20 minutes 1.3 Tuesday, May 02 2017
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 80 miles 8.0 Monday, May 01 2017