| Running | 
        5 | 
        miles | 
        5.0 | 
        Tuesday, May 30 2017 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Monday, May 29 2017 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        120 | 
        miles | 
        24.0 | 
        Saturday, May 27 2017 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        90 | 
        miles | 
        18.0 | 
        Friday, May 26 2017 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        180 | 
        minutes | 
        5.9 | 
        Tuesday, May 23 2017 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Sunday, May 21 2017 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Saturday, May 20 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        75 | 
        miles | 
        7.5 | 
        Wednesday, May 17 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        120 | 
        miles | 
        12.0 | 
        Tuesday, May 16 2017 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Sunday, May 14 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        75 | 
        miles | 
        7.5 | 
        Wednesday, May 10 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        90 | 
        miles | 
        9.0 | 
        Tuesday, May 09 2017 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        180 | 
        minutes | 
        5.9 | 
        Sunday, May 07 2017 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Saturday, May 06 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        75 | 
        miles | 
        7.5 | 
        Friday, May 05 2017 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        60 | 
        miles | 
        6.0 | 
        Tuesday, May 02 2017 |