| Rock Climbing |
90 |
minutes |
3.0 |
Tuesday, May 30 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 28 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 23 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 22 2017 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 20 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Saturday, May 20 2017 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
13.0 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
8.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
70 |
miles |
7.0 |
Monday, May 15 2017 |
| Running |
6 |
miles |
6.0 |
Sunday, May 14 2017 |
| Snorkeling |
60 |
minutes |
4.0 |
Wednesday, May 10 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 08 2017 |
| Running |
5 |
miles |
5.0 |
Sunday, May 07 2017 |
| Snorkeling |
120 |
minutes |
8.0 |
Saturday, May 06 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2017 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 03 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 01 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2017 |
