| Running |
4 |
miles |
4.0 |
Wednesday, May 31 2023 |
| Home Construction |
420 |
minutes |
13.9 |
Monday, May 29 2023 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Saturday, May 27 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Running |
1 |
miles |
1.0 |
Saturday, May 27 2023 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 24 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Treadmill on Incline (moderate) |
50 |
minutes |
5.0 |
Monday, May 22 2023 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Running |
5 |
miles |
5.0 |
Thursday, May 18 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Treadmill on Incline (moderate) |
50 |
minutes |
5.0 |
Saturday, May 13 2023 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 13 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 08 2023 |
| Changing tires (changeover) |
60 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Treadmill on Incline (moderate) |
50 |
minutes |
5.0 |
Saturday, May 06 2023 |
| Housework |
30 |
minutes |
0.8 |
Friday, May 05 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2023 |
