| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Treadmill on Incline (High Intensity) | 60 | minutes | 7.8 | Monday, May 04 2026 |
| Changing tires (changeover) | 90 | minutes | 3.0 | Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) | 120 | minutes | 2.0 | Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) | 60 | minutes | 7.8 | Friday, May 01 2026 |