| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 27 2026 |
| Home Construction (Low Intensity) |
155 |
minutes |
3.9 |
Tuesday, May 26 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Monday, May 25 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Monday, May 25 2026 |
| Shooting (skeet, target) |
420 |
minutes |
7.1 |
Sunday, May 24 2026 |
| Picking up Trash |
180 |
minutes |
4.5 |
Sunday, May 24 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Shooting (skeet, target) |
360 |
minutes |
6.1 |
Saturday, May 23 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Shooting (skeet, target) |
180 |
minutes |
3.1 |
Thursday, May 21 2026 |
| Moving boxes |
120 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Monday, May 18 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 15 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 13 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Auto/Aircraft Maintenance |
40 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 08 2026 |
| Core Workout |
45 |
minutes |
2.0 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Changing tires (changeover) |
90 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 01 2026 |
