| Housework |
60 |
minutes |
1.5 |
Wednesday, May 31 2017 |
| Disc Golf |
120 |
minutes |
8.0 |
Tuesday, May 30 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 29 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Saturday, May 27 2017 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 27 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Tuesday, May 23 2017 |
| Rock Climbing |
80 |
minutes |
2.6 |
Sunday, May 21 2017 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 20 2017 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
5.0 |
Tuesday, May 16 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 15 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
7.0 |
Saturday, May 13 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
1.2 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
5.6 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
1.1 |
Tuesday, May 09 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 07 2017 |
| Biking on Road (pavement or stationary bike) |
113 |
miles |
22.6 |
Saturday, May 06 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 06 2017 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
6.8 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Thursday, May 04 2017 |
| Rock Climbing |
40 |
minutes |
1.3 |
Wednesday, May 03 2017 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 03 2017 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
7.0 |
Tuesday, May 02 2017 |
