| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 31 2017 |
| Running |
9.72 |
miles |
9.7 |
Wednesday, May 31 2017 |
| Running |
3.92 |
miles |
3.9 |
Tuesday, May 30 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 30 2017 |
| Running |
7.88 |
miles |
7.9 |
Monday, May 29 2017 |
| Running |
2.45 |
miles |
2.5 |
Sunday, May 28 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 27 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 26 2017 |
| Running |
9.62 |
miles |
9.6 |
Friday, May 26 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 25 2017 |
| Running |
10.48 |
miles |
10.5 |
Wednesday, May 24 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 24 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 23 2017 |
| Running |
6.3 |
miles |
6.3 |
Tuesday, May 23 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Running |
2.42 |
miles |
2.4 |
Saturday, May 20 2017 |
| Running |
2.78 |
miles |
2.8 |
Friday, May 19 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 18 2017 |
| Running |
4.35 |
miles |
4.4 |
Wednesday, May 17 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 17 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 17 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Running |
3.44 |
miles |
3.4 |
Monday, May 15 2017 |
| Running |
8.35 |
miles |
8.4 |
Sunday, May 14 2017 |
| Running |
8.7 |
miles |
8.7 |
Saturday, May 13 2017 |
| Running |
7.93 |
miles |
7.9 |
Friday, May 12 2017 |
| Running |
4.55 |
miles |
4.6 |
Thursday, May 11 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 11 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 10 2017 |
| Running |
3.52 |
miles |
3.5 |
Wednesday, May 10 2017 |
| Running |
3.54 |
miles |
3.5 |
Monday, May 08 2017 |
| Running |
10.09 |
miles |
10.1 |
Sunday, May 07 2017 |
| Running |
2 |
miles |
2.0 |
Sunday, May 07 2017 |
| Running |
7.49 |
miles |
7.5 |
Saturday, May 06 2017 |
| Running |
4.44 |
miles |
4.4 |
Friday, May 05 2017 |
| Running |
3.12 |
miles |
3.1 |
Friday, May 05 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 04 2017 |
| Running |
4.77 |
miles |
4.8 |
Thursday, May 04 2017 |
| Running |
5.23 |
miles |
5.2 |
Wednesday, May 03 2017 |
| Running |
3.22 |
miles |
3.2 |
Wednesday, May 03 2017 |
| Running |
3.26 |
miles |
3.3 |
Tuesday, May 02 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 02 2017 |
| Running |
5 |
miles |
5.0 |
Monday, May 01 2017 |
| Running |
3.18 |
miles |
3.2 |
Monday, May 01 2017 |
