| Running |
2 |
miles |
2.0 |
Wednesday, May 31 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
75 |
miles |
7.5 |
Wednesday, May 31 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 30 2017 |
| Gardening/Yard Work (High Intensity) |
350 |
minutes |
11.6 |
Monday, May 29 2017 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 28 2017 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 27 2017 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Friday, May 26 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 26 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 23 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 22 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 21 2017 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 21 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 20 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 19 2017 |
| Biking on Road (pavement or stationary bike) |
115 |
miles |
23.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
3.5 |
Tuesday, May 16 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 15 2017 |
| Running |
2 |
miles |
2.0 |
Sunday, May 14 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 14 2017 |
| Housework- cleaning etc. (High Intensity) |
540 |
minutes |
13.5 |
Saturday, May 13 2017 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 12 2017 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 12 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 09 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 08 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 07 2017 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 07 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
0.7 |
Saturday, May 06 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 05 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
0.6 |
Tuesday, May 02 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2017 |
