| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 31 2017 |
| Hiking (day hike, light pack) elevation gain |
330 |
minutes |
22.1 |
Wednesday, May 31 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 30 2017 |
| Running |
8.75 |
miles |
8.8 |
Tuesday, May 30 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
24.0 |
Tuesday, May 30 2017 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Tuesday, May 30 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 29 2017 |
| Running |
11.15 |
miles |
11.2 |
Monday, May 29 2017 |
| Basketball |
30 |
minutes |
1.5 |
Monday, May 29 2017 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 28 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
8.0 |
Saturday, May 27 2017 |
| Running |
9.45 |
miles |
9.5 |
Saturday, May 27 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 27 2017 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 26 2017 |
| Running |
8.25 |
miles |
8.3 |
Friday, May 26 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Friday, May 26 2017 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Thursday, May 25 2017 |
| Running |
11 |
miles |
11.0 |
Thursday, May 25 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2017 |
| Aerobic/Fitness Class |
9.5 |
minutes |
0.6 |
Wednesday, May 24 2017 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 24 2017 |
| Running |
9.75 |
miles |
9.8 |
Tuesday, May 23 2017 |
| Swimming |
60 |
yards |
6.0 |
Tuesday, May 23 2017 |
| Yoga (light) |
60 |
minutes |
1.5 |
Monday, May 22 2017 |
| Running |
9.5 |
miles |
9.5 |
Monday, May 22 2017 |
| Running |
6 |
miles |
6.0 |
Sunday, May 21 2017 |
| Swimming |
90 |
yards |
9.0 |
Sunday, May 21 2017 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 20 2017 |
| Swimming |
60 |
yards |
4.0 |
Saturday, May 20 2017 |
| Running |
9 |
miles |
9.0 |
Friday, May 19 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 19 2017 |
| Running |
8.45 |
miles |
8.5 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Thursday, May 18 2017 |
| Running |
10.3 |
miles |
10.3 |
Wednesday, May 17 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 17 2017 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Tuesday, May 16 2017 |
| Running |
10.25 |
miles |
10.3 |
Tuesday, May 16 2017 |
| Hiking (day hike, light pack) elevation gain |
3 |
minutes |
0.2 |
Monday, May 15 2017 |
| Running |
12.5 |
miles |
12.5 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Sunday, May 14 2017 |
| Running |
7 |
miles |
7.0 |
Sunday, May 14 2017 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 14 2017 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Sunday, May 14 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Sunday, May 14 2017 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 13 2017 |
| Running |
8.25 |
miles |
8.3 |
Saturday, May 13 2017 |
| Running |
10.75 |
miles |
10.8 |
Friday, May 12 2017 |
| Swimming |
60 |
yards |
6.0 |
Friday, May 12 2017 |
| Running |
9.65 |
miles |
9.7 |
Thursday, May 11 2017 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Thursday, May 11 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 11 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 10 2017 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Tuesday, May 09 2017 |
| Raking |
120 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Running |
10.25 |
miles |
10.3 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Monday, May 08 2017 |
| Raking |
90 |
minutes |
3.0 |
Monday, May 08 2017 |
| Running |
9.75 |
miles |
9.8 |
Monday, May 08 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2017 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 07 2017 |
| Running |
6 |
miles |
6.0 |
Sunday, May 07 2017 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 07 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 06 2017 |
| Raking |
90 |
minutes |
3.0 |
Saturday, May 06 2017 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 05 2017 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 05 2017 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 04 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 04 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 04 2017 |
| Hockey |
9 |
minutes |
0.5 |
Thursday, May 04 2017 |
| Running |
7.75 |
miles |
7.8 |
Thursday, May 04 2017 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 03 2017 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 02 2017 |
| Running |
9.45 |
miles |
9.5 |
Tuesday, May 02 2017 |
| Weightlifting |
99 |
minutes |
3.3 |
Tuesday, May 02 2017 |
| Running |
10 |
miles |
10.0 |
Monday, May 01 2017 |
