| Mountain Running (Medium Intensity) |
15 |
minutes |
1.5 |
Wednesday, May 31 2017 |
| Mountain Running (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 31 2017 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Tuesday, May 30 2017 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 30 2017 |
| Running |
5 |
miles |
5.0 |
Sunday, May 28 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 27 2017 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 26 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 24 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 23 2017 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Tuesday, May 23 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 22 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 21 2017 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 20 2017 |
| Picking up Trash |
60 |
minutes |
1.5 |
Saturday, May 20 2017 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 20 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 19 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
6.0 |
Wednesday, May 17 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 16 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 12 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Thursday, May 11 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 09 2017 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Monday, May 08 2017 |
| Raking |
180 |
minutes |
5.9 |
Monday, May 08 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 07 2017 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Saturday, May 06 2017 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 05 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 04 2017 |
| Raking |
90 |
minutes |
3.0 |
Thursday, May 04 2017 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 04 2017 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 03 2017 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 03 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 01 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2017 |
