| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 30 2026 |
| Washing vehicles |
120 |
minutes |
3.0 |
Friday, May 29 2026 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 28 2026 |
| Running |
3.81 |
miles |
3.8 |
Wednesday, May 27 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Monday, May 25 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Friday, May 22 2026 |
| Yoga (Low Intensity) |
32 |
minutes |
0.8 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
42 |
minutes |
2.8 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 20 2026 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Running |
2.95 |
miles |
3.0 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Walking |
4.1 |
miles |
4.1 |
Saturday, May 16 2026 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Friday, May 15 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Walking |
4.49 |
miles |
4.5 |
Saturday, May 09 2026 |
| Walking |
10.1 |
miles |
10.1 |
Friday, May 08 2026 |
| Walking |
9.7 |
miles |
9.7 |
Thursday, May 07 2026 |
| Walking |
5.4 |
miles |
5.4 |
Wednesday, May 06 2026 |
| Walking |
4.9 |
miles |
4.9 |
Tuesday, May 05 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Sunday, May 03 2026 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 03 2026 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 02 2026 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 01 2026 |
