| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
6.0 |
Wednesday, May 31 2017 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 30 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Sunday, May 28 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 28 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 27 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 25 2017 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 24 2017 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 23 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
8.0 |
Tuesday, May 16 2017 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
8.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
6.0 |
Tuesday, May 09 2017 |
| Housework- cleaning etc. (High Intensity) |
320 |
minutes |
8.0 |
Sunday, May 07 2017 |
| Gardening/Yard Work (High Intensity) |
320 |
minutes |
10.6 |
Saturday, May 06 2017 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 06 2017 |
| Raking |
120 |
minutes |
4.0 |
Friday, May 05 2017 |
| Rock Climbing |
60 |
minutes |
2.0 |
Tuesday, May 02 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 01 2017 |
| Running |
1 |
miles |
1.0 |
Monday, May 01 2017 |
