| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 12 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Coaching |
105 |
minutes |
3.5 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Saturday, May 06 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 05 2023 |
| Running |
3.22 |
miles |
3.2 |
Thursday, May 04 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Housework- cleaning etc. (High Intensity) |
100 |
minutes |
2.5 |
Wednesday, May 03 2023 |
| Coaching |
105 |
minutes |
3.5 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
