| Boxing/Sparring |
50 |
minutes |
5.0 |
Wednesday, May 31 2023 |
| Steps |
8,217 |
steps |
4.1 |
Wednesday, May 31 2023 |
| Steps |
8,195 |
steps |
4.1 |
Tuesday, May 30 2023 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 29 2023 |
| Steps |
8,496 |
steps |
4.3 |
Monday, May 29 2023 |
| Steps |
7,169 |
steps |
3.6 |
Sunday, May 28 2023 |
| Steps |
6,602 |
steps |
3.3 |
Saturday, May 27 2023 |
| Steps |
3,582 |
steps |
1.8 |
Friday, May 26 2023 |
| Steps |
8,976 |
steps |
4.5 |
Thursday, May 25 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Thursday, May 25 2023 |
| Steps |
4,478 |
steps |
2.2 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 24 2023 |
| Walking |
1.09 |
miles |
1.1 |
Tuesday, May 23 2023 |
| Steps |
10,221 |
steps |
5.1 |
Tuesday, May 23 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 22 2023 |
| Steps |
6,651 |
steps |
3.3 |
Monday, May 22 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Monday, May 22 2023 |
| Steps |
3,825 |
steps |
1.9 |
Sunday, May 21 2023 |
| Steps |
2,632 |
steps |
1.3 |
Saturday, May 20 2023 |
| Steps |
10,831 |
steps |
5.4 |
Friday, May 19 2023 |
| Boxing/Sparring |
35 |
minutes |
3.5 |
Friday, May 19 2023 |
| Steps |
10,254 |
steps |
5.1 |
Thursday, May 18 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Thursday, May 18 2023 |
| Boxing/Sparring |
35 |
minutes |
3.5 |
Wednesday, May 17 2023 |
| Steps |
9,782 |
steps |
4.9 |
Wednesday, May 17 2023 |
| Steps |
5,744 |
steps |
2.9 |
Tuesday, May 16 2023 |
| Steps |
10,465 |
steps |
5.2 |
Monday, May 15 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Monday, May 15 2023 |
| Steps |
9,299 |
steps |
4.7 |
Sunday, May 14 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Steps |
9,036 |
steps |
4.5 |
Saturday, May 13 2023 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Friday, May 12 2023 |
| Steps |
9,681 |
steps |
4.8 |
Friday, May 12 2023 |
| Steps |
4,809 |
steps |
2.4 |
Thursday, May 11 2023 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 10 2023 |
| Boxing/Sparring |
35 |
minutes |
3.5 |
Wednesday, May 10 2023 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 09 2023 |
| Boxing/Sparring |
55 |
minutes |
5.5 |
Tuesday, May 09 2023 |
| Steps |
6,460 |
steps |
3.2 |
Monday, May 08 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Monday, May 08 2023 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Steps |
5,613 |
steps |
2.8 |
Sunday, May 07 2023 |
| Steps |
3,038 |
steps |
1.5 |
Saturday, May 06 2023 |
| Steps |
7,719 |
steps |
3.9 |
Friday, May 05 2023 |
| Boxing/Sparring |
44 |
minutes |
4.4 |
Friday, May 05 2023 |
| Steps |
4,914 |
steps |
2.5 |
Thursday, May 04 2023 |
| Steps |
5,184 |
steps |
2.6 |
Wednesday, May 03 2023 |
| Boxing/Sparring |
58 |
minutes |
5.8 |
Tuesday, May 02 2023 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 02 2023 |
| Steps |
5,693 |
steps |
2.9 |
Monday, May 01 2023 |
