| Running |
20 |
miles |
20.0 |
Wednesday, May 31 2017 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Tuesday, May 30 2017 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 30 2017 |
| Running |
4 |
miles |
4.0 |
Monday, May 29 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
45 |
minutes |
3.0 |
Monday, May 29 2017 |
| Mountain Running (Medium Intensity) |
145 |
minutes |
14.5 |
Sunday, May 28 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 27 2017 |
| Running |
16.5 |
miles |
16.5 |
Thursday, May 25 2017 |
| Elliptical |
2 |
miles |
2.0 |
Tuesday, May 23 2017 |
| Running |
11.5 |
miles |
11.5 |
Tuesday, May 23 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Monday, May 22 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2017 |
| Throwing Frisbee |
45 |
minutes |
0.8 |
Saturday, May 20 2017 |
| Mountain Running (Medium Intensity) |
225 |
minutes |
22.5 |
Saturday, May 20 2017 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Friday, May 19 2017 |
| Mountain Running (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 19 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 18 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 18 2017 |
| Running |
11 |
miles |
11.0 |
Wednesday, May 17 2017 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2017 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 16 2017 |
| Running |
15 |
miles |
15.0 |
Monday, May 15 2017 |
| Mountain Running (High Intensity) |
26 |
minutes |
3.4 |
Monday, May 15 2017 |
| Throwing Frisbee |
45 |
minutes |
0.8 |
Monday, May 15 2017 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Friday, May 12 2017 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Thursday, May 11 2017 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 11 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 10 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 09 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 08 2017 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 07 2017 |
| Running |
17 |
miles |
17.0 |
Sunday, May 07 2017 |
| Mountain Running (High Intensity) |
55 |
minutes |
7.2 |
Saturday, May 06 2017 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Friday, May 05 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 04 2017 |
| Running |
8.3 |
miles |
8.3 |
Wednesday, May 03 2017 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 03 2017 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 03 2017 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, May 03 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2017 |
| Mountain Running (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 01 2017 |
