| Walking |
3.2 |
miles |
3.2 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Sunday, May 31 2026 |
| Running |
10.3 |
miles |
10.3 |
Saturday, May 30 2026 |
| Mountain Running (Medium Intensity) |
69 |
minutes |
6.9 |
Saturday, May 30 2026 |
| Mowing the Lawn |
65 |
minutes |
2.2 |
Friday, May 29 2026 |
| Running |
4.36 |
miles |
4.4 |
Friday, May 29 2026 |
| Mountain Running (High Intensity) |
50 |
minutes |
6.5 |
Friday, May 29 2026 |
| Running |
5.4 |
miles |
5.4 |
Thursday, May 28 2026 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 28 2026 |
| Running |
7.1 |
miles |
7.1 |
Wednesday, May 27 2026 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 27 2026 |
| Running |
5.43 |
miles |
5.4 |
Tuesday, May 26 2026 |
| Running |
11.23 |
miles |
11.2 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Mountain Running (Medium Intensity) |
148 |
minutes |
14.8 |
Sunday, May 24 2026 |
| Running |
4.05 |
miles |
4.1 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (High Intensity) |
200 |
minutes |
5.0 |
Saturday, May 23 2026 |
| Running |
4.09 |
miles |
4.1 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
47 |
minutes |
3.2 |
Saturday, May 23 2026 |
| Running |
9.5 |
miles |
9.5 |
Friday, May 22 2026 |
| Running |
5.07 |
miles |
5.1 |
Thursday, May 21 2026 |
| Running |
4.69 |
miles |
4.7 |
Thursday, May 21 2026 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 20 2026 |
| Running |
5.29 |
miles |
5.3 |
Tuesday, May 19 2026 |
| Running |
5.01 |
miles |
5.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Monday, May 18 2026 |
| Running |
8 |
miles |
8.0 |
Monday, May 18 2026 |
| Mountain Running (High Intensity) |
44 |
minutes |
5.7 |
Saturday, May 16 2026 |
| Mountain Running (Medium Intensity) |
63 |
minutes |
6.3 |
Saturday, May 16 2026 |
| Mountain Running (High Intensity) |
57 |
minutes |
7.4 |
Friday, May 15 2026 |
| Mountain Running (Medium Intensity) |
34 |
minutes |
3.4 |
Thursday, May 14 2026 |
| Running |
4.01 |
miles |
4.0 |
Thursday, May 14 2026 |
| Running |
5.05 |
miles |
5.1 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Running |
3.47 |
miles |
3.5 |
Monday, May 11 2026 |
| Running |
9.8 |
miles |
9.8 |
Monday, May 11 2026 |
| Mowing the Lawn |
65 |
minutes |
2.2 |
Sunday, May 10 2026 |
| Pickleball |
70 |
minutes |
1.8 |
Sunday, May 10 2026 |
| Running |
9.52 |
miles |
9.5 |
Sunday, May 10 2026 |
| Running |
4.7 |
miles |
4.7 |
Saturday, May 09 2026 |
| Running |
6.14 |
miles |
6.1 |
Saturday, May 09 2026 |
| Weightlifting |
46 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Running |
5.37 |
miles |
5.4 |
Friday, May 08 2026 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 08 2026 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 07 2026 |
| Running |
8.25 |
miles |
8.3 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Running |
11.29 |
miles |
11.3 |
Wednesday, May 06 2026 |
| Running |
2.4 |
miles |
2.4 |
Tuesday, May 05 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Running |
5.6 |
miles |
5.6 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
24.66 |
miles |
8.2 |
Sunday, May 03 2026 |
| Running |
12.43 |
miles |
12.4 |
Sunday, May 03 2026 |
| Running |
10.39 |
miles |
10.4 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Running |
3.03 |
miles |
3.0 |
Friday, May 01 2026 |
| Running |
7.34 |
miles |
7.3 |
Friday, May 01 2026 |
