| Running |
4 |
miles |
4.0 |
Wednesday, May 31 2017 |
| Running |
7.4 |
miles |
7.4 |
Wednesday, May 31 2017 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Tuesday, May 30 2017 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Monday, May 29 2017 |
| Running |
5 |
miles |
5.0 |
Monday, May 29 2017 |
| Running |
8.1 |
miles |
8.1 |
Sunday, May 28 2017 |
| Running |
8 |
miles |
8.0 |
Sunday, May 28 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 27 2017 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 27 2017 |
| Running |
10.2 |
miles |
10.2 |
Saturday, May 27 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 26 2017 |
| Running |
9 |
miles |
9.0 |
Thursday, May 25 2017 |
| Running |
8.8 |
miles |
8.8 |
Wednesday, May 24 2017 |
| Running |
10.1 |
miles |
10.1 |
Tuesday, May 23 2017 |
| Running |
11.6 |
miles |
11.6 |
Monday, May 22 2017 |
| Running |
8.1 |
miles |
8.1 |
Monday, May 22 2017 |
| Running |
10.3 |
miles |
10.3 |
Saturday, May 20 2017 |
| Running |
12.6 |
miles |
12.6 |
Friday, May 19 2017 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 18 2017 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 17 2017 |
| Running |
10.4 |
miles |
10.4 |
Wednesday, May 17 2017 |
| Running |
10.9 |
miles |
10.9 |
Tuesday, May 16 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
3.4 |
Tuesday, May 16 2017 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 15 2017 |
| Running |
8 |
miles |
8.0 |
Monday, May 15 2017 |
| Running |
14.3 |
miles |
14.3 |
Sunday, May 14 2017 |
| Running |
7.3 |
miles |
7.3 |
Saturday, May 13 2017 |
| Running |
9 |
miles |
9.0 |
Friday, May 12 2017 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 11 2017 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 10 2017 |
| Running |
6.8 |
miles |
6.8 |
Wednesday, May 10 2017 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 09 2017 |
| Running |
8.6 |
miles |
8.6 |
Tuesday, May 09 2017 |
| Running |
9.6 |
miles |
9.6 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
2.0 |
Sunday, May 07 2017 |
| Running |
10.4 |
miles |
10.4 |
Sunday, May 07 2017 |
| Running |
12.2 |
miles |
12.2 |
Saturday, May 06 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 05 2017 |
| Running |
15 |
miles |
15.0 |
Friday, May 05 2017 |
| Running |
10 |
miles |
10.0 |
Thursday, May 04 2017 |
| Running |
11 |
miles |
11.0 |
Wednesday, May 03 2017 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 02 2017 |
| Running |
9.2 |
miles |
9.2 |
Monday, May 01 2017 |
