| Walking |
5.6 |
miles |
5.6 |
Thursday, April 30 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, April 30 2020 |
| Walking |
6.4 |
miles |
6.4 |
Wednesday, April 29 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, April 29 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Archery |
60 |
minutes |
1.5 |
Wednesday, April 29 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, April 28 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, April 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Tuesday, April 28 2020 |
| Spikeball |
60 |
minutes |
1.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Monday, April 27 2020 |
| Walking |
2.9 |
miles |
2.9 |
Monday, April 27 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Sunday, April 26 2020 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, April 25 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, April 25 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, April 24 2020 |
| Walking |
4.1 |
miles |
4.1 |
Friday, April 24 2020 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, April 23 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, April 22 2020 |
| Walking |
5.7 |
miles |
5.7 |
Wednesday, April 22 2020 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Wednesday, April 22 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, April 21 2020 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, April 21 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Walking |
3.7 |
miles |
3.7 |
Monday, April 20 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, April 20 2020 |
| Walking |
4.8 |
miles |
4.8 |
Sunday, April 19 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, April 19 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, April 18 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Saturday, April 18 2020 |
| Walking |
5.3 |
miles |
5.3 |
Saturday, April 18 2020 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Friday, April 17 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 17 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, April 15 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, April 15 2020 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, April 15 2020 |
| Pilates/Tai Chi |
40 |
minutes |
1.3 |
Tuesday, April 14 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, April 14 2020 |
| Walking |
4.9 |
miles |
4.9 |
Monday, April 13 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, April 13 2020 |
| Archery |
45 |
minutes |
1.1 |
Sunday, April 12 2020 |
| Walking |
5.2 |
miles |
5.2 |
Sunday, April 12 2020 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Sunday, April 12 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, April 12 2020 |
| Archery |
45 |
minutes |
1.1 |
Saturday, April 11 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, April 11 2020 |
| Walking |
6.2 |
miles |
6.2 |
Saturday, April 11 2020 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, April 11 2020 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, April 10 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, April 10 2020 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, April 09 2020 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, April 09 2020 |
| Walking |
3.9 |
miles |
3.9 |
Thursday, April 09 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, April 08 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, April 07 2020 |
| Walking |
3.3 |
miles |
3.3 |
Monday, April 06 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, April 06 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 05 2020 |
| Snowshoeing (High Intensity) |
75 |
minutes |
5.0 |
Sunday, April 05 2020 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Sunday, April 05 2020 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, April 04 2020 |
| Snowmachining/mobiling (High Intensity) |
180 |
minutes |
5.9 |
Saturday, April 04 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Friday, April 03 2020 |
| Walking |
2.3 |
miles |
2.3 |
Friday, April 03 2020 |
| Snowshoeing (High Intensity) |
60 |
minutes |
4.0 |
Friday, April 03 2020 |
| Walking |
2.75 |
miles |
2.8 |
Thursday, April 02 2020 |
| Snowshoeing (High Intensity) |
90 |
minutes |
6.0 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, April 02 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, April 01 2020 |
