| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 29 2017 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Monday, May 29 2017 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 28 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 28 2017 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 27 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 21 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 21 2017 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 20 2017 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
2.0 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 14 2017 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Sunday, May 07 2017 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 07 2017 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 06 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 06 2017 |
| Running |
1 |
miles |
1.0 |
Friday, May 05 2017 |
| Running |
1 |
miles |
1.0 |
Thursday, May 04 2017 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 03 2017 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 01 2017 |
