| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Drumming |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Playing Guitar |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 13 2026 |
| Drumming |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Playing Guitar |
45 |
minutes |
1.1 |
Monday, May 11 2026 |
| Drumming |
15 |
minutes |
0.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Drumming |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 10 2026 |
| Playing Guitar |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Drumming |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Playing Guitar |
30 |
minutes |
0.8 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Picking up Trash |
30 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Playing Guitar |
30 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Drumming |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Drumming |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Drumming |
45 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Drumming |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
| Drumming |
45 |
minutes |
1.5 |
Friday, May 01 2026 |
