| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 26 2026 |
| Steps |
5,400 |
steps |
2.7 |
Monday, May 25 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 24 2026 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 23 2026 |
| Steps |
3,750 |
steps |
1.9 |
Friday, May 22 2026 |
| Steps |
3,350 |
steps |
1.7 |
Thursday, May 21 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 20 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Steps |
4,800 |
steps |
2.4 |
Tuesday, May 19 2026 |
| Steps |
3,700 |
steps |
1.9 |
Monday, May 18 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 17 2026 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 17 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 16 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 15 2026 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 14 2026 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 13 2026 |
| Steps |
5,500 |
steps |
2.8 |
Tuesday, May 12 2026 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 11 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 10 2026 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 09 2026 |
| Steps |
3,200 |
steps |
1.6 |
Friday, May 08 2026 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 07 2026 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 06 2026 |
| Steps |
7,888 |
steps |
3.9 |
Tuesday, May 05 2026 |
| Steps |
4,206 |
steps |
2.1 |
Monday, May 04 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Steps |
9,047 |
steps |
4.5 |
Saturday, May 02 2026 |
| Steps |
6,993 |
steps |
3.5 |
Friday, May 01 2026 |
