| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 4.5 | miles | 4.5 | Sunday, May 10 2026 |
| Jump Rope | 50 | minutes | 10.0 | Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) | 60 | minutes | 1.0 | Saturday, May 09 2026 |
| Picking up Trash | 45 | minutes | 1.1 | Saturday, May 09 2026 |
| Yoga (Low Intensity) | 30 | minutes | 0.8 | Thursday, May 07 2026 |
| Walking | 2.9 | miles | 2.9 | Thursday, May 07 2026 |
| Table Tennis | 15 | minutes | 0.3 | Wednesday, May 06 2026 |
| Walking | 1.5 | miles | 1.5 | Wednesday, May 06 2026 |
| Walking | 5.2 | miles | 5.2 | Tuesday, May 05 2026 |
| Swimming | 600 | yards | 1.5 | Tuesday, May 05 2026 |
| Walking | 3.9 | miles | 3.9 | Monday, May 04 2026 |
| Stairs (steady, up and down) | 40 | minutes | 4.0 | Monday, May 04 2026 |
| Walking | 3.3 | miles | 3.3 | Sunday, May 03 2026 |
| Jump Rope | 45 | minutes | 9.0 | Saturday, May 02 2026 |
| Walking | 0.04 | miles | 0.0 | Friday, May 01 2026 |