| Running |
5 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Packrafting |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 29 2023 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 28 2023 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 27 2023 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 26 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Running |
5.75 |
miles |
5.8 |
Wednesday, May 24 2023 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Tuesday, May 23 2023 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 18 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 16 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 06 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
