Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Welding, Fabrication | 600 | minutes | 19.8 | Wednesday, May 31 2023 |
Welding, Fabrication | 600 | minutes | 19.8 | Tuesday, May 30 2023 |
Running | 4.57 | miles | 4.6 | Tuesday, May 30 2023 |
Running | 3.5 | miles | 3.5 | Thursday, May 25 2023 |
Walking | 3 | miles | 3.0 | Wednesday, May 24 2023 |
Running | 3.65 | miles | 3.7 | Tuesday, May 23 2023 |
Running | 3 | miles | 3.0 | Monday, May 22 2023 |
Running | 3.93 | miles | 3.9 | Monday, May 22 2023 |
Running | 4.84 | miles | 4.8 | Thursday, May 18 2023 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 1.84 | miles | 1.5 | Thursday, May 18 2023 |
Running | 4.5 | miles | 4.5 | Monday, May 15 2023 |
Walking | 2 | miles | 2.0 | Thursday, May 11 2023 |
Baseball/Softball | 90 | minutes | 1.5 | Thursday, May 11 2023 |
Stairs (steady, up and down) | 15 | minutes | 1.5 | Wednesday, May 10 2023 |
Running | 3.02 | miles | 3.0 | Tuesday, May 09 2023 |
Steps | 10,688 | steps | 5.3 | Tuesday, May 09 2023 |
Running | 3.24 | miles | 3.2 | Monday, May 08 2023 |
Steps | 10,629 | steps | 5.3 | Monday, May 08 2023 |
Steps | 6,889 | steps | 3.4 | Sunday, May 07 2023 |
Steps | 9,346 | steps | 4.7 | Saturday, May 06 2023 |
Running | 1.47 | miles | 1.5 | Friday, May 05 2023 |
Steps | 10,797 | steps | 5.4 | Friday, May 05 2023 |
Running | 1.81 | miles | 1.8 | Thursday, May 04 2023 |
Steps | 5,873 | steps | 2.9 | Thursday, May 04 2023 |
Steps | 5,566 | steps | 2.8 | Wednesday, May 03 2023 |
Steps | 5,784 | steps | 2.9 | Tuesday, May 02 2023 |
Steps | 6,240 | steps | 3.1 | Monday, May 01 2023 |