| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Swimming | 2,000 | yards | 5.0 | Tuesday, May 05 2026 |
| Running | 1.25 | miles | 1.3 | Monday, May 04 2026 |
| Walking | 1.25 | miles | 1.3 | Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) | 15.5 | miles | 5.2 | Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) | 9 | miles | 3.0 | Sunday, May 03 2026 |
| Running | 3 | miles | 3.0 | Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) | 60 | minutes | 1.0 | Saturday, May 02 2026 |
| Running | 3.2 | miles | 3.2 | Saturday, May 02 2026 |
| Swimming | 2,000 | yards | 5.0 | Friday, May 01 2026 |