| Swimming |
1,900 |
yards |
4.8 |
Tuesday, May 26 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 24 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Running |
6.7 |
miles |
6.7 |
Saturday, May 23 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 22 2026 |
| Swimming |
2,100 |
yards |
5.3 |
Friday, May 22 2026 |
| Steps |
7,290 |
steps |
3.7 |
Thursday, May 21 2026 |
| Swimming |
1,700 |
yards |
4.3 |
Wednesday, May 20 2026 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 19 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 17 2026 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 15 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 15 2026 |
| Steps |
7,540 |
steps |
3.8 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 13 2026 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 13 2026 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 10 2026 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 10 2026 |
| Swimming |
550 |
yards |
1.4 |
Saturday, May 09 2026 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Saturday, May 09 2026 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Running |
1.25 |
miles |
1.3 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
15.75 |
miles |
5.2 |
Thursday, May 07 2026 |
| Steps |
15,785 |
steps |
7.9 |
Wednesday, May 06 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 05 2026 |
| Running |
4.75 |
miles |
4.8 |
Tuesday, May 05 2026 |
| Running |
1.25 |
miles |
1.3 |
Monday, May 04 2026 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 03 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 02 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 01 2026 |
| Steps |
10,592 |
steps |
5.3 |
Friday, May 01 2026 |
