| Running |
8.56 |
miles |
8.6 |
Tuesday, May 30 2017 |
| Running |
5.53 |
miles |
5.5 |
Monday, May 29 2017 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
1.0 |
Monday, May 29 2017 |
| Running |
6.24 |
miles |
6.2 |
Sunday, May 28 2017 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 27 2017 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 26 2017 |
| Running |
5.91 |
miles |
5.9 |
Friday, May 26 2017 |
| Running |
5.73 |
miles |
5.7 |
Thursday, May 25 2017 |
| Running |
4.45 |
miles |
4.5 |
Wednesday, May 24 2017 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 24 2017 |
| Running |
4.21 |
miles |
4.2 |
Tuesday, May 23 2017 |
| Running |
5.07 |
miles |
5.1 |
Monday, May 22 2017 |
| Running |
1.7 |
miles |
1.7 |
Sunday, May 21 2017 |
| Boxing/Sparring |
75 |
minutes |
7.5 |
Saturday, May 20 2017 |
| Running |
5.7 |
miles |
5.7 |
Friday, May 19 2017 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 18 2017 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
1.0 |
Wednesday, May 17 2017 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Wednesday, May 17 2017 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 17 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 16 2017 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 15 2017 |
| Running |
6.86 |
miles |
6.9 |
Sunday, May 14 2017 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Sunday, May 14 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 13 2017 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 12 2017 |
| Running |
2.8 |
miles |
2.8 |
Thursday, May 11 2017 |
| Running |
4.8 |
miles |
4.8 |
Wednesday, May 10 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 09 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2017 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 07 2017 |
| Running |
5 |
miles |
5.0 |
Saturday, May 06 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 05 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Thursday, May 04 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 03 2017 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 02 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 01 2017 |
