Running |
4 |
miles |
4.0 |
Wednesday, May 31 2017 |
Running |
4 |
miles |
4.0 |
Monday, May 29 2017 |
Weightlifting |
20 |
minutes |
0.7 |
Monday, May 29 2017 |
Stairstepper (machine, consistent) |
20 |
miles |
1.3 |
Monday, May 29 2017 |
Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Wednesday, May 24 2017 |
Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 24 2017 |
Running |
1 |
miles |
1.0 |
Saturday, May 20 2017 |
Running |
2 |
miles |
2.0 |
Friday, May 19 2017 |
Running |
1 |
miles |
1.0 |
Wednesday, May 17 2017 |
Running |
2 |
miles |
2.0 |
Monday, May 15 2017 |
Running |
4 |
miles |
4.0 |
Friday, May 12 2017 |
Stairstepper (machine, consistent) |
20 |
miles |
1.3 |
Thursday, May 11 2017 |
Running |
4 |
miles |
4.0 |
Thursday, May 11 2017 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 11 2017 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 10 2017 |
Running |
2 |
miles |
2.0 |
Wednesday, May 10 2017 |
Running |
4 |
miles |
4.0 |
Sunday, May 07 2017 |
Running |
2 |
miles |
2.0 |
Friday, May 05 2017 |