| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Steps |
6,640 |
steps |
3.3 |
Saturday, May 16 2026 |
| Steps |
10,027 |
steps |
5.0 |
Saturday, May 16 2026 |
| Steps |
7,868 |
steps |
3.9 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.48 |
miles |
2.7 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.54 |
miles |
2.8 |
Thursday, May 14 2026 |
| Steps |
8,450 |
steps |
4.2 |
Thursday, May 14 2026 |
| Steps |
6,864 |
steps |
3.4 |
Wednesday, May 13 2026 |
| Steps |
7,755 |
steps |
3.9 |
Tuesday, May 12 2026 |
| Steps |
10,049 |
steps |
5.0 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.56 |
miles |
2.8 |
Monday, May 11 2026 |
| Steps |
6,176 |
steps |
3.1 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
4.51 |
miles |
1.5 |
Saturday, May 09 2026 |
| Steps |
5,628 |
steps |
2.8 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2026 |
