| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 22 2017 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
2.7 |
Friday, May 19 2017 |
| Jumping on Trampoline |
120 |
minutes |
4.0 |
Friday, May 19 2017 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 19 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Thursday, May 18 2017 |
| Soccer (High Intensity) |
110 |
minutes |
5.5 |
Wednesday, May 17 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Tuesday, May 16 2017 |
| Soccer (High Intensity) |
110 |
minutes |
5.5 |
Monday, May 15 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 14 2017 |
| Swimming |
5 |
yards |
1.0 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
3.6 |
Saturday, May 13 2017 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 13 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Friday, May 12 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Friday, May 12 2017 |
| Soccer (High Intensity) |
110 |
minutes |
5.5 |
Thursday, May 11 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 10 2017 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 09 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Tuesday, May 09 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Sunday, May 07 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Friday, May 05 2017 |
| Soccer (High Intensity) |
110 |
minutes |
5.5 |
Thursday, May 04 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 03 2017 |
| Soccer (High Intensity) |
110 |
minutes |
5.5 |
Tuesday, May 02 2017 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Monday, May 01 2017 |
