| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 30 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
120 |
miles |
12.0 |
Tuesday, May 30 2017 |
| Running |
3 |
miles |
3.0 |
Sunday, May 28 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 28 2017 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 27 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 27 2017 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 27 2017 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 25 2017 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 24 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 23 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 22 2017 |
| Running |
2 |
miles |
2.0 |
Sunday, May 21 2017 |
| Running |
8.4 |
miles |
8.4 |
Saturday, May 20 2017 |
| Running |
3.3 |
miles |
3.3 |
Friday, May 19 2017 |
| Running |
2 |
miles |
2.0 |
Thursday, May 18 2017 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 17 2017 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 16 2017 |
| Running |
5.3 |
miles |
5.3 |
Monday, May 15 2017 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 14 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 13 2017 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 13 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
100 |
miles |
10.0 |
Friday, May 12 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 08 2017 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 07 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 06 2017 |
