| Running |
4 |
miles |
4.0 |
Wednesday, May 31 2017 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 30 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 30 2017 |
| Running |
3 |
miles |
3.0 |
Sunday, May 28 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Saturday, May 27 2017 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 25 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 24 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 23 2017 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 23 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
126 |
miles |
12.6 |
Sunday, May 21 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
70 |
miles |
7.0 |
Friday, May 19 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 18 2017 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 17 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 16 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Sunday, May 14 2017 |
| Running |
7 |
miles |
7.0 |
Saturday, May 13 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 12 2017 |
| Running |
3 |
miles |
3.0 |
Thursday, May 11 2017 |
| Running |
6.1 |
miles |
6.1 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Monday, May 08 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 08 2017 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 07 2017 |
| Running |
5.45 |
miles |
5.5 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Thursday, May 04 2017 |
| Running |
3.75 |
miles |
3.8 |
Wednesday, May 03 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
