| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
165 |
miles |
16.5 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Monday, May 15 2017 |
| Backpacking |
180 |
minutes |
18.0 |
Saturday, May 13 2017 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 13 2017 |
| Backpacking |
180 |
minutes |
18.0 |
Friday, May 12 2017 |
| Running |
3 |
miles |
3.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Tuesday, May 09 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Monday, May 08 2017 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, May 07 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
115 |
miles |
11.5 |
Wednesday, May 03 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Monday, May 01 2017 |
