| Mountain Running (Medium Intensity) |
165 |
minutes |
16.5 |
Monday, May 29 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 27 2017 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Saturday, May 27 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 25 2017 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 25 2017 |
| Hiking (day hike, light pack) elevation gain |
330 |
minutes |
22.1 |
Wednesday, May 24 2017 |
| Hiking (day hike, light pack) elevation gain |
198 |
minutes |
13.3 |
Monday, May 22 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 22 2017 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 20 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 17 2017 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 14 2017 |
| Running |
3 |
miles |
3.0 |
Sunday, May 14 2017 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 13 2017 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
4.0 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
165 |
miles |
33.0 |
Sunday, May 07 2017 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Saturday, May 06 2017 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 05 2017 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 05 2017 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 05 2017 |
| Yoga (High Intensity) |
1.5 |
minutes |
0.1 |
Wednesday, May 03 2017 |
| Housework (High Intensity) |
0.5 |
minutes |
0.0 |
Wednesday, May 03 2017 |
| Bodyweight Exercises (pushups, etc.) |
0.75 |
minutes |
0.0 |
Wednesday, May 03 2017 |
| Bodyweight Exercises (pushups, etc.) |
0.5 |
minutes |
0.0 |
Monday, May 01 2017 |
