| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 31 2017 |
| Running |
1.8 |
miles |
1.8 |
Tuesday, May 30 2017 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 29 2017 |
| Running |
3 |
miles |
3.0 |
Sunday, May 28 2017 |
| Running |
4.6 |
miles |
4.6 |
Saturday, May 27 2017 |
| Biking on Road (pavement or stationary bike) |
180 |
miles |
36.0 |
Saturday, May 27 2017 |
| Running |
3.3 |
miles |
3.3 |
Friday, May 26 2017 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 25 2017 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 25 2017 |
| Running |
0.8 |
miles |
0.8 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
5.0 |
Wednesday, May 24 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
18.0 |
Tuesday, May 23 2017 |
| Running |
6 |
miles |
6.0 |
Monday, May 22 2017 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
4.8 |
Monday, May 22 2017 |
| Running |
5.9 |
miles |
5.9 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Saturday, May 20 2017 |
| Running |
5.2 |
miles |
5.2 |
Friday, May 19 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
24.0 |
Thursday, May 18 2017 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 18 2017 |
| Running |
7.3 |
miles |
7.3 |
Wednesday, May 17 2017 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
95 |
miles |
19.0 |
Tuesday, May 16 2017 |
| Running |
7.5 |
miles |
7.5 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
9.0 |
Sunday, May 14 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Saturday, May 13 2017 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
99 |
miles |
19.8 |
Friday, May 12 2017 |
| Biking on Road (pavement or stationary bike) |
94 |
miles |
18.8 |
Thursday, May 11 2017 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 10 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2017 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 09 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 07 2017 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 06 2017 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
97 |
miles |
19.4 |
Thursday, May 04 2017 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 04 2017 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, May 03 2017 |
| Biking on Road (pavement or stationary bike) |
108 |
miles |
21.6 |
Tuesday, May 02 2017 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 02 2017 |
| Running |
3.3 |
miles |
3.3 |
Monday, May 01 2017 |
