| Nordic Skiing - Vigorous |
180 |
minutes |
23.4 |
Saturday, May 13 2017 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 10 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 09 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2017 |
| Biking on Road (pavement or stationary bike) |
240 |
miles |
48.0 |
Saturday, May 06 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Wednesday, May 03 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 02 2017 |
