| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Wednesday, May 31 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 30 2017 |
| Stairstepper (machine, consistent) |
40 |
miles |
2.7 |
Monday, May 29 2017 |
| Mountain Running (Moderate) |
240 |
minutes |
24.0 |
Friday, May 26 2017 |
| Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Tuesday, May 23 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 17 2017 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 15 2017 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 13 2017 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Thursday, May 11 2017 |
| Hiking (day hike, light pack) elevation gain |
76 |
minutes |
5.1 |
Saturday, May 06 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 05 2017 |
| Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Friday, May 05 2017 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 02 2017 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 01 2017 |
