Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Crossfit | 45 | minutes | 3.0 | Monday, May 22 2017 |
Crossfit | 45 | minutes | 3.0 | Friday, May 19 2017 |
Crossfit | 45 | minutes | 3.0 | Wednesday, May 17 2017 |
Gardening/Yard Work | 30 | minutes | 1.0 | Tuesday, May 16 2017 |
Rowing (Machine, Crew) constant rowing | 60 | minutes | 6.0 | Monday, May 15 2017 |
Crossfit | 45 | minutes | 3.0 | Friday, May 12 2017 |
Crossfit | 45 | minutes | 3.0 | Wednesday, May 10 2017 |
Crossfit | 45 | minutes | 3.0 | Monday, May 08 2017 |
Crossfit | 50 | minutes | 3.4 | Friday, May 05 2017 |
Biking on Road (pavement or stationary bike) | 120 | miles | 8.0 | Thursday, May 04 2017 |
Crossfit | 60 | minutes | 4.0 | Tuesday, May 02 2017 |
Crossfit | 60 | minutes | 4.0 | Monday, May 01 2017 |