| Crossfit |
45 |
minutes |
3.0 |
Monday, May 22 2017 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 19 2017 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 17 2017 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 16 2017 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Monday, May 15 2017 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 12 2017 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 10 2017 |
| Crossfit |
45 |
minutes |
3.0 |
Monday, May 08 2017 |
| Crossfit |
50 |
minutes |
3.4 |
Friday, May 05 2017 |
| Biking on Road (pavement or stationary bike) |
120 |
miles |
8.0 |
Thursday, May 04 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 02 2017 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 01 2017 |
