Housework (High Intensity) |
100 |
minutes |
2.5 |
Tuesday, May 16 2017 |
Biking on Road (pavement or stationary bike) |
30 |
miles |
2.0 |
Monday, May 15 2017 |
Running |
2 |
miles |
2.0 |
Sunday, May 14 2017 |
Biking on Road (pavement or stationary bike) |
130 |
miles |
26.0 |
Saturday, May 13 2017 |
Running |
2 |
miles |
2.0 |
Friday, May 12 2017 |
Biking on Road (pavement or stationary bike) |
45 |
miles |
3.0 |
Thursday, May 11 2017 |
Biking on Road (pavement or stationary bike) |
45 |
miles |
3.0 |
Wednesday, May 10 2017 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Tuesday, May 09 2017 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Monday, May 08 2017 |
Running |
2 |
miles |
2.0 |
Sunday, May 07 2017 |
Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Friday, May 05 2017 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Wednesday, May 03 2017 |
Biking on Road (pavement or stationary bike) |
45 |
miles |
3.0 |
Wednesday, May 03 2017 |
Biking on Road (pavement or stationary bike) |
15 |
miles |
1.0 |
Tuesday, May 02 2017 |
Running |
1 |
miles |
1.0 |
Tuesday, May 02 2017 |
Running |
1.5 |
miles |
1.5 |
Monday, May 01 2017 |