| Running |
5.01 |
miles |
5.0 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
62 |
miles |
12.4 |
Sunday, May 21 2017 |
| Biking on Road (pavement or stationary bike) |
68 |
miles |
13.6 |
Saturday, May 20 2017 |
| Running |
7.85 |
miles |
7.9 |
Saturday, May 20 2017 |
| Running |
3.27 |
miles |
3.3 |
Friday, May 19 2017 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 17 2017 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 17 2017 |
| Biking on Road (pavement or stationary bike) |
52 |
miles |
10.4 |
Wednesday, May 17 2017 |
| Running |
1.6 |
miles |
1.6 |
Tuesday, May 16 2017 |
| Running |
2.86 |
miles |
2.9 |
Monday, May 15 2017 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
3.0 |
Monday, May 15 2017 |
| Running |
3.32 |
miles |
3.3 |
Sunday, May 14 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
3.2 |
Saturday, May 13 2017 |
| Running |
2.78 |
miles |
2.8 |
Saturday, May 13 2017 |
| Running |
3.04 |
miles |
3.0 |
Friday, May 12 2017 |
| Running |
1.8 |
miles |
1.8 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
52 |
miles |
10.4 |
Thursday, May 11 2017 |
| Running |
1.01 |
miles |
1.0 |
Tuesday, May 09 2017 |
| Running |
1.91 |
miles |
1.9 |
Monday, May 08 2017 |
| Running |
2.38 |
miles |
2.4 |
Sunday, May 07 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Saturday, May 06 2017 |
| Running |
4 |
miles |
4.0 |
Friday, May 05 2017 |
| Aerobic/Fitness Class |
39 |
minutes |
2.6 |
Friday, May 05 2017 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 04 2017 |
| Running |
3.28 |
miles |
3.3 |
Thursday, May 04 2017 |
| Running |
3.28 |
miles |
3.3 |
Thursday, May 04 2017 |
| Running |
1.88 |
miles |
1.9 |
Wednesday, May 03 2017 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 03 2017 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 02 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2017 |
